- Sorcha B encouraged Steve B to ride a bike!
- Denise H encouraged Holly H to ride a bike!
- Small changes, big benefits.
- Jane B encouraged Ros K to ride a bike!
- Eat well... move more... live longer!
- D U encouraged Robert H to ride a bike!
- Sarah F encouraged Doreen N to ride a bike!
- Set yourself a goal today.
- Be adventurous - go for a ride!
- Get your workmates on a bike!
- Get your bike out of the shed and give it a go!
- Cycling is fun for all the family.
- Go on... try it!
- Cycling in a group is great fun.
- When did you last ride a bike?
- Half the fun is deciding where to go!
- They say you never forget how to ride a bike.
Owen S.?) | 3,224 calories burnt | 22 kg of CO2 saved! (?)
“I cycle to exercise and enjoy the countryside - better than gym hamster on wheel”- Owen
Owen's Current Goal
From Tuesday 2 October, I will complete 5 trips within 1 week.
Owen doesn't have a goal set yet!
|Thu 4 Oct '12||Cycle||10||50 mins||Transport Work|
|Wed 3 Oct '12||Cycle||5||25 mins||Transport Work|
|Wed 3 Oct '12||Cycle||5||25 mins||Work Trip|
|Tue 2 Oct '12||Cycle||7||60 mins||Work Trip|
|Tue 2 Oct '12||Cycle||5||25 mins||Transport Work|
|Sat 29 Sep '12||Cycle||12||90 mins||Leisure/fitness|
|Thu 27 Sep '12||Cycle||5||25 mins||Transport Work|
|Wed 26 Sep '12||Cycle||10||60 mins||Work Trip|
|Fri 21 Sep '12||Cycle||7||45 mins||Transport Work|
|Thu 20 Sep '12||Cycle||14||90 mins||Transport Work|
|Wed 19 Sep '12||Cycle||14||90 mins||Transport Work|
|Tue 18 Sep '12||Cycle||7||45 mins||Transport Work|
|Tue 18 Sep '12||Cycle||2||10 mins||Work Trip|
|Tue 18 Sep '12||Cycle||1||5 mins||Transport Work|