- Get your bike out of the shed and give it a go!
- Set yourself a goal today.
- Denise H encouraged Holly H to ride a bike!
- D U encouraged Robert H to ride a bike!
- Half the fun is deciding where to go!
- Sarah F encouraged Doreen N to ride a bike!
- When did you last ride a bike?
- They say you never forget how to ride a bike.
- Cycling in a group is great fun.
- Sorcha B encouraged Steve B to ride a bike!
- Go on... try it!
- Jane B encouraged Ros K to ride a bike!
- Cycling is fun for all the family.
- Get your workmates on a bike!
- Be adventurous - go for a ride!
- Eat well... move more... live longer!
- Small changes, big benefits.
Huw V J.?) | 9,455 calories burnt | 30 kg of CO2 saved! (?)
“I cycle because.it makes me fit and saves money!..”- Huw V
Huw V's Current Goal
From Sunday 22 May, I will travel 25 miles within 1 week.
Huw V doesn't have a goal set yet!
|Wed 25 May '11||Cycle||10||-||Leisure/fitness|
|Wed 25 May '11||Cycle||4||25 mins||Leisure/fitness|
|Sat 21 May '11||Cycle||12||-||Leisure/fitness|
|Fri 20 May '11||Cycle||4||-||Leisure/fitness|
|Wed 18 May '11||Cycle||4||-||Leisure/fitness|
|Mon 16 May '11||Cycle||7||25 mins||Transport Work|
|Sun 15 May '11||Cycle||12||40 mins||Leisure/fitness|
|Fri 13 May '11||Cycle||6||25 mins||Transport Work|
|Wed 11 May '11||Cycle||12||1 mins||Leisure/fitness|
|Mon 9 May '11||Cycle||7||25 mins||Transport Work|
|Mon 28 Jun '10||Cycle||8||40 mins||Transport Work|
|Mon 28 Jun '10||Cycle||6||20 mins||Transport Work|
|Sun 27 Jun '10||Cycle||11||45 mins||Leisure/fitness|
|Wed 23 Jun '10||Cycle||5||30 mins||Leisure/fitness|
|Mon 21 Jun '10||Cycle||10||45 mins||Transport Work|
|Sun 20 Jun '10||Cycle||11||40 mins||Leisure/fitness|
|Fri 18 Jun '10||Cycle||10||40 mins||Transport Work|
|Wed 16 Jun '10||Cycle||10||45 mins||Leisure/fitness|
|Mon 14 Jun '10||Cycle||9||35 mins||Transport Work|
|Sun 13 Jun '10||Cycle||11||40 mins||Leisure/fitness|
|Fri 11 Jun '10||Cycle||14||50 mins||Transport Work|
|Wed 9 Jun '10||Cycle||11||50 mins||Leisure/fitness|
|Tue 8 Jun '10||Cycle||6||25 mins||Leisure/fitness|
|Sun 6 Jun '10||Cycle||11||45 mins||Leisure/fitness|
|Fri 4 Jun '10||Cycle||8||35 mins||Leisure/fitness|
|Wed 2 Jun '10||Cycle||18||90 mins||Leisure/fitness|
|Wed 26 May '10||Cycle||8||-||Leisure/fitness|
|Mon 24 May '10||Cycle||14||55 mins||Transport Work|
|Sun 23 May '10||Cycle||15||55 mins||Leisure/fitness|
|Fri 21 May '10||Cycle||11||40 mins||Leisure/fitness|
|Wed 19 May '10||Cycle||9||40 mins||Leisure/fitness|
|Tue 18 May '10||Cycle||11||45 mins||Leisure/fitness|