- Denise H encouraged Holly H to ride a bike!
- Jane B encouraged Ros K to ride a bike!
- Eat well... move more... live longer!
- Be adventurous - go for a ride!
- Small changes, big benefits.
- They say you never forget how to ride a bike.
- Set yourself a goal today.
- Cycling is fun for all the family.
- D U encouraged Robert H to ride a bike!
- Go on... try it!
- Sorcha B encouraged Steve B to ride a bike!
- Sarah F encouraged Doreen N to ride a bike!
- Half the fun is deciding where to go!
- Cycling in a group is great fun.
- Get your workmates on a bike!
- Get your bike out of the shed and give it a go!
- When did you last ride a bike?
David F.?) | 1,767 calories burnt | 9 kg of CO2 saved! (?)
“I cycle It helps to build up a thirst on the way to the pub.”- David
David's Current Goal
From Friday 12 July, I will complete 5 trips within 1 week.
David doesn't have a goal set yet!
|Fri 12 Jul '13||Cycle||6||30 mins||Transport Work|
|Mon 8 Jul '13||Cycle||6||30 mins||Transport Work|
|Mon 28 Jun '10||Cycle||8||40 mins||Transport Work|
|Fri 25 Jun '10||Cycle||30||140 mins||Leisure/fitness|
|Fri 11 Jun '10||Cycle||7||24 mins||Transport Work|