- Set yourself a goal today.
- Small changes, big benefits.
- Denise H encouraged Holly H to ride a bike!
- Get your bike out of the shed and give it a go!
- They say you never forget how to ride a bike.
- Get your workmates on a bike!
- Eat well... move more... live longer!
- Sarah F encouraged Doreen N to ride a bike!
- D U encouraged Robert H to ride a bike!
- Jane B encouraged Ros K to ride a bike!
- Go on... try it!
- When did you last ride a bike?
- Sorcha B encouraged Steve B to ride a bike!
- Cycling in a group is great fun.
- Half the fun is deciding where to go!
- Be adventurous - go for a ride!
- Cycling is fun for all the family.
Sarah S.?) | 1,302 calories burnt | 10 kg of CO2 saved! (?)
“I ”- Sarah
Sarah's Current Goal
Sarah doesn't have a goal set yet!
|Mon 5 Jul '10||Cycle||6||-||Transport Work|
|Sat 3 Jul '10||Cycle||6||-||Transport Other|
|Mon 28 Jun '10||Cycle||6||60 mins||Leisure/fitness|
|Thu 24 Jun '10||Cycle||6||60 mins||Leisure/fitness|
|Mon 21 Jun '10||Cycle||6||60 mins||Transport Work|
|Fri 18 Jun '10||Cycle||6||60 mins||Transport Other|
|Fri 11 Jun '10||Cycle||6||60 mins||Transport Work|