- Get your workmates on a bike!
- Denise H encouraged Holly H to ride a bike!
- Small changes, big benefits.
- Jane B encouraged Ros K to ride a bike!
- Get your bike out of the shed and give it a go!
- Go on... try it!
- D U encouraged Robert H to ride a bike!
- When did you last ride a bike?
- Half the fun is deciding where to go!
- Set yourself a goal today.
- Be adventurous - go for a ride!
- They say you never forget how to ride a bike.
- Sorcha B encouraged Steve B to ride a bike!
- Sarah F encouraged Doreen N to ride a bike!
- Cycling is fun for all the family.
- Eat well... move more... live longer!
- Cycling in a group is great fun.
Results:
Crawford T.
3.0 miles logged | 0 new cyclists encouraged (?) | 93 calories burnt | 1 kg of CO2 saved! (?)
100% Cycle
“I cycle to burn calories to eat more cake! Seriously, its healthy and quicker.”
- CrawfordCrawford's Current Goal
From Monday 28 June, I will travel 24 miles within 1 week.
24.0 miles to go!
Crawford doesn't have a goal set yet!
Trips (1)
| Date | Type | Miles | Time Taken | Purpose |
|---|---|---|---|---|
| Thu 24 Jun '10 | Cycle | 3 | 10 mins | Transport Other |










