- Small changes, big benefits.
- Eat well... move more... live longer!
- Be adventurous - go for a ride!
- Get your workmates on a bike!
- D U encouraged Robert H to ride a bike!
- Denise H encouraged Holly H to ride a bike!
- They say you never forget how to ride a bike.
- Cycling in a group is great fun.
- Set yourself a goal today.
- Jane B encouraged Ros K to ride a bike!
- When did you last ride a bike?
- Sorcha B encouraged Steve B to ride a bike!
- Half the fun is deciding where to go!
- Get your bike out of the shed and give it a go!
- Go on... try it!
- Cycling is fun for all the family.
- Sarah F encouraged Doreen N to ride a bike!
Deirdre C.?) | 2,263 calories burnt | 24 kg of CO2 saved! (?)
“I cycle because... it keeps me fit and I know how long my journey will take”- Deirdre
Deirdre's Current Goal
From Wednesday 4 May, I will complete 4 trips within 1 week.
Deirdre doesn't have a goal set yet!
|Mon 23 May '11||Cycle||9||60 mins||Transport Work|
|Thu 19 May '11||Cycle||5||-||Transport Work|
|Mon 16 May '11||Cycle||9||60 mins||Transport Work|
|Thu 12 May '11||Cycle||5||40 mins||Transport Work|
|Wed 11 May '11||Cycle||9||60 mins||Transport Work|
|Tue 10 May '11||Cycle||9||60 mins||Transport Work|
|Mon 9 May '11||Cycle||9||60 mins||Transport Work|
|Wed 4 May '11||Cycle||9||60 mins||Transport Work|
|Tue 3 May '11||Cycle||9||65 mins||Transport Work|