- Set yourself a goal today.
- Sarah F encouraged Doreen N to ride a bike!
- Be adventurous - go for a ride!
- Denise H encouraged Holly H to ride a bike!
- Get your bike out of the shed and give it a go!
- Eat well... move more... live longer!
- Sorcha B encouraged Steve B to ride a bike!
- Small changes, big benefits.
- Cycling is fun for all the family.
- When did you last ride a bike?
- D U encouraged Robert H to ride a bike!
- Get your workmates on a bike!
- They say you never forget how to ride a bike.
- Cycling in a group is great fun.
- Jane B encouraged Ros K to ride a bike!
- Half the fun is deciding where to go!
- Go on... try it!
Rose R.?) | 1,953 calories burnt | 17 kg of CO2 saved! (?)
“I cycle ...because it's free!”- Rose
Rose's Current Goal
Rose doesn't have a goal set yet!
|Fri 20 May '11||Cycle||6||35 mins||Transport Work|
|Thu 19 May '11||Cycle||2||10 mins||Transport Work|
|Wed 18 May '11||Cycle||2||10 mins||Transport Work|
|Tue 17 May '11||Cycle||6||35 mins||Transport Work|
|Mon 16 May '11||Cycle||2||10 mins||Transport Work|
|Sat 14 May '11||Cycle||11||75 mins||Leisure/fitness|
|Fri 13 May '11||Cycle||6||35 mins||Transport Work|
|Thu 12 May '11||Cycle||6||35 mins||Transport Work|
|Wed 11 May '11||Cycle||8||45 mins||Transport Work|
|Tue 10 May '11||Cycle||8||45 mins||Transport Work|
|Mon 9 May '11||Cycle||6||35 mins||Transport Work|