- Get your bike out of the shed and give it a go!
- Denise H encouraged Holly H to ride a bike!
- Get your workmates on a bike!
- Set yourself a goal today.
- Sarah F encouraged Doreen N to ride a bike!
- Cycling in a group is great fun.
- D U encouraged Robert H to ride a bike!
- Half the fun is deciding where to go!
- Sorcha B encouraged Steve B to ride a bike!
- When did you last ride a bike?
- Jane B encouraged Ros K to ride a bike!
- Go on... try it!
- Small changes, big benefits.
- They say you never forget how to ride a bike.
- Be adventurous - go for a ride!
- Eat well... move more... live longer!
- Cycling is fun for all the family.
Mark S.?) | 5,239 calories burnt | 43 kg of CO2 saved! (?)
“I cycle to work because it's the quickest way of commuting”- Mark
Mark's Current Goal
From Tuesday 31 May, I will complete 4 trips within 1 week.
Mark doesn't have a goal set yet!
|Tue 31 May '11||Cycle||12||50 mins||Transport Work|
|Sat 28 May '11||Cycle||24||90 mins||Leisure/fitness|
|Fri 27 May '11||Cycle||13||55 mins||Transport Work|
|Thu 26 May '11||Cycle||13||50 mins||Transport Work|
|Wed 25 May '11||Cycle||6||30 mins||Leisure/fitness|
|Wed 25 May '11||Cycle||12||50 mins||Transport Work|
|Tue 24 May '11||Cycle||8||30 mins||Leisure/fitness|
|Tue 24 May '11||Cycle||13||50 mins||Transport Work|
|Mon 23 May '11||Cycle||12||-||Transport Work|
|Sat 14 May '11||Cycle||20||-||Transport Other|
|Fri 13 May '11||Cycle||12||-||Transport Work|
|Thu 12 May '11||Cycle||12||-||Transport Work|
|Wed 11 May '11||Cycle||12||50 mins||Transport Work|